Begin Your Counselling Journey
Self Referral
South Bucks Counselling offers a supportive and confidential space to explore emotional challenges. Our self-referral process is the first step towards accessing affordable professional therapy tailored to your needs. We are here to listen and help you navigate your therapeutic journey.
Who We Can Help
- Adults (18+) living in High Wycombe and surrounding areas
- Individuals facing anxiety, stress, or low mood
- Those experiencing bereavement or loss
- People navigating relationship difficulties
- Individuals undergoing significant life changes
- You are looking for ongoing psychological support
- You can commit to weekly sessions at the same time
- You are seeking affordable, non-crisis counselling
- You want to explore deep-seated patterns and emotions
Is Our Service Right for You?
Who We Cannot Support
- Individuals in immediate mental health crisis or at high risk
- Those seeking specialized support for active addictions
- Individuals requiring legally mandated reports
- Those under 18 years of age
How to Apply
- Complete the online referral form with your contact details and a brief summary of what brings you to counselling.
- Once we receive your form, our clinical team will review your application to ensure our service is the right fit.
- We will contact you to arrange an initial assessment appointment with one of our experienced therapists.
What Happens Next?
We aim to process all new referrals within 5 working days. You will be invited for an initial assessment where we can discuss your needs in more depth and answer any questions you may have about the therapeutic process.
Fees
Initial Assessment: £25
Weekly Sessions: £20 - £60 (Sliding scale based on household income)
As a charity, we are committed to making our service accessible. Reduced rates can be discussed during your assessment if you are experiencing financial hardship.